Tag: non-celiac gluten sensitivity

  • Gluten

    Gluten

    Gluten is a group of proteins found in wheat, barley, rye, and oats, essential for dough elasticity and bread texture. It’s problematic for those with celiac disease, non-celiac gluten sensitivity, and wheat allergy. A gluten-free diet, essential for some, requires avoiding these grains and can pose nutritional challenges.